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多功能性修身訓練 By Brian Trainer

Information expired, validity is not guaranteed Last Updated: 2015-07-08 刊登者: Brian Wong
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宗旨: 有趣同健康, 工作生活要平衡!

Brian 教練的簡歷:

 

    • Sports and Science & Fitness Foundation Certification  (運動科學與適體能基礎)
    • Advanced Personal Trainer Certification (高級私人教練證書)
    • REPs (註冊運動專家  By Aus and NZ)
    • SSP-Elderly Fitness Cert. (專業訓練處方~長者適體能訓練課程)
    • Flash Fat Burning Manual~Applied Ex. Physio and Training Programme (極速減脂手冊~應用運動生理方案設計)
    • Advanced Fat Burn ~All Round (極速減脂手冊~全方位代謝訓練)
    • Sports  Nutrition For Bodybuilder (Myths and Truth) (健美運動員之運動營養) 
    • Shoulder Stability Training and Exercise Therapy Workshop (肩部穩定性訓練 及 運動治療工作坊)

 Brian 教練的專長:

 

  • Body Posture (改良身體姿勢)

  • Post-Rehab Fitness(復康修身)

  • Muscle balancing (改良肌肉平衡)

  • Gain Muscle (增肌)

  • Body Toning (修身/增加線條)

  • Improvement of Fitness (改善體適能)

  • Enhancement of Elderly Fitness (增強老年人體適能)

  • Prevention Diseases by Elderly Aging   (預防老年老化的疾病)

  • Relieving and improving pain from your knees, or lower backs(改善及舒緩膝蓋或/及下背疼痛)

  • Fast Track for Fat-Burning in 5 days (五日極速消脂)

  • The Nutrition for your goal as gaining or toning (按個人目標提供飲食諮詢)

  • Post-Pregnancy fitness  (產後修身)

 

特設: 專業團隊, 一個價錢, 不另收費, 助妳/你達到目標!

1 名專業復康教練,

1 名專業健美教練,

1名資深KICK BOXING 教練,

1名多功能/極速燒脂教練

 

訓練地點:

荔枝角GOalFitnessHK, 銅鑼灣, 閣下私人屋苑健身中心, 其他地方...可與我聯絡!

*荔枝角GOal Fitness HK 以外或須另租場費或車馬費!

 

聯絡方法:

Facebook: http://www.facebook.com/gandlfitness

Blog: brianwongfitnesslifehk.blogspot.hk

E-Mail: [email protected]

Tel: 852- 3521 1257

 

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